Join the next Charlottetown Weight Loss Challenge THUR Feb 9th 2012.
Join the next SOURIS Weight Loss Challenge March 27th 2012. Email us or Call 892-SLIM.
Workplace 6 Week Weight Loss Challenge
Get the gang together and host a group weight loss program. We can come to your workplace or community to instruct a fun and educational healthy challenge. We promise private weigh in, measurements, motivational lectures and lots of yummy recipes.
- 6-9 people $200 + tax each
- 10-12 people $190 + tax each
- 13-16 people $180 + tax each
Workplace Wellness and Lunch and Learn or Motivational Seminar
Enjoy a 1 hour seminar or presentation custom designed to motivate your staff to be healthy and more productive. Popular topics include: heart healthy diets, fighting stress, increasing immunity, weight loss 101 and nutritional label reading. Call Rachelle Wood Nutrition today, 892-SLIM to discuss seminar topics and fee structure.
Grocery Store Tour
Take a Nutritionist to the grocery store to answer all your label reading and product questions. We will compare brand names, understand ingredients lists and be more aware of food allergies. A 1.5 hour shopping trip at the store of your choices is $100.00 + GST
Motivational Speaking with Rachelle Wood
Be enlightened and inspired by Rachelle Wood's words at your next group meeting or workplace function. Rachelle's health journey is a remarkable story of one young woman's quest to gain knowledge and heal herself. Rachelle is an accomplished young lady and it all started by making some simple lifestyle and dietary changes. As a Registered Holistic Nutritionist and obesity survivor (100 pounds lost) exceptional young business owner (winner of the PEIBWA Emerging Business Award) and course instructor (Canadian School of Natural Nutrition), she is a seasoned professional motivational speaker. Presentations include written handouts and/or power point slides. Rachelle has been asked to speak for many organizations throughout the Maritimes and Ontario. Call Rachelle, 892-SLIM for details and fee structure.
We offer a FREE 20 minute first information session for all new in office clients who would like to learn more about our services. Please call 902-892-SLIM (7546) to book yours or email us (info@rachellewood.ca). Our services are included under MANY health insurance plans including the FEDERAL and PROVINCIAL government. Please call the office to discuss.
Rachelle Wood Holistic Weight Loss Program *** BEST SELLER***
Learn how to lose weight and end emotional eating with Rachelle’s comprehensive holistic approach to nutrition. Based on dietary control emphasizing foods the client already enjoys, our approach works with your lifestyle. Weekly 25 minute one-on-one motivational counseling sessions with a Nutritionist that includes: customized meal plans, weigh in with measurements, educational handouts, healthy recipes, food journal recommendations, goal setting, meal planning and homework answers.One time joining fee applies. Eligable for medical insurance coverage. Call the office to discuss your options.
We’ve helped Prince Edward Island lose over 85 000 pounds and can create the right nutrition plan for you!
- 6 sessions in 6 weeks = $255.00 + GST … ($42.50 /week)
- 8 sessions in 8 weeks = $320.00 + GST … ($40.00 /week)
- 10 sessions in 10 weeks = $375.00 + GST … ($37.50/week)
JOIN WITH A FAMILY MEMBER FOR HALF PRICE…ASK US HOW (
info@rachellewood.ca)
See Results Healthy Weight Maintance Program
After losing weight clients are encouraged to join our healthy weight maintance program which focuses on the principles of holistic nutrition and dietary balance. Clients book 2 monthly 30 minute one-on-one motivational counseling sessions that can include: customized meal plans, weigh in with measurements, educational handouts, healthy recipes, food journal recommendations, goal setting and meal planning.
- 6 sessions = $240.00 + GST … ($40.00 /week)
- 8 sessions = $300.00 + GST … ($37.50 /week)
- 10 sessions = $350.00 + GST … ($35.00/week)
Individual Nutritional Consultations
Consultations are client centered to answer questions pertaining to natural nutrition. The perfect service offering for clients who need education in regards to treating existing medical conditions such as: diabetes, hypertension, bowel disease, digestive issues, high cholesterol, eating disorders and food allergies. Session includes: meal plans, recipes and recommendations for diet, supplements and lifestyle. Clients are required to submit a 3 day food journal for review prior to consultation.
Eligable for medical insurance coverage. Call the office to discuss your options.
- 1 Hour Nutritional Consultation $90 + GST
- 30 minute Follow Up Session $50 + GST
Traditional Holistic Iridology Reading **Popular Service Offering**
This 75 minute specialty service includes a live eye reading with a lens and light. As a traditional Iridologist, Rachelle keeps it simple with a focus on preventing disease before it arises. Iridology is a blend of science and art and simply stated as iris pattern analysis. Reading includes recommendations for diet, supplementation and lifestyle. Rachelle Wood studied Holistic Iridology with Dr David Pessek in Toronto in 2005.
Eligable for medical insurance coverage. Call the office to discuss your options.
- 75 minute Iridology Reading Including typed recommendations $120 + GST
** Inquire about our on the road Iridology bookings (
info@rachellewood.ca)
Sports Nutrition Consultation
At Rachelle Wood Nutrition we’ve helped many athletes improve their daily dietary habits. Let Rachelle custom design a meal plan to suit your training schedule, allowing you to work out more efficiently. We’ve worked with sports teams, bodybuilders and track athletes. Members of Eli Sport receive a 10% discount on our sports nutrition services.
Eligable for medical insurance coverage. Call the office to discuss your options.
- 1 hour sport nutrition consultation $90 + GST
- 30 minute follow Up Session $50 + GST
Healthy Vegetarian or Vegan Consultation
Not sure if you’re meeting your vegetarian or vegan nutritional needs? Let Rachelle design up a customized meal plan that suits your special diet and lifestyle. Consultation includes vitamin recommendations, education handouts and lots of yummy recipes. Regardless of type or age we can design a customizable program for you.
Eligable for medical insurance coverage. Call the office to discuss your options.
- 1 hour vegetarian consultation $90 + GST
- 30 minute follow Up Session $50 + GST
Pre or Post Natal Nutritional Consultation
Weather you’ve conceived or are planning to conceive let us take the guess work out of your nutritional needs. During this 1 hour consultation Rachelle will design up a meal plan to follow focusing on foods to promote healthy development for your baby. Recommendations for diet, lifestyle and supplementation are presented and clients are asked to submit a 3 day food log prior to consultation.
Eligable for medical insurance coverage. Call the office to discuss your options.
- 1 hour pre or post natal consultation $90 + GST
- 30 minute follow Up Session $50 + GST
Vitamin Review Consultation
Not sure which vitamins are right for your body? Bring your bottles into us. Let Rachelle determine which vitamins and minerals you may be lacking and how to purchase the right supplements for you. Vitamin Review clients get a 10 % discount on our in stock supplementation and natural products.
Eligable for medical insurance coverage. Call the office to discuss your options.
- 1 hour vitamin review consultation $90 + GST
See Results Holistic Weight Loss Program ** BEST SELLER **
Rachelle Wood Nutrition has worked with a team of developers to create a user-friendly, encouraging environment for clients to track their food intake, exercise, caloric intake and use, and more. Users are guided by Rachelle to lose weight and are coached daily online at www.seeresults.rachellewood.ca
Subscriptions to See Results are $49.99/month safe and secure.
Online clients who live in PEI are encouraged to book a 30 minute in office accountability session with Rachelle each month. In office sessions are $45 + GST.
General Nutrition Consultations via Skype
**Coming Soon