October 2009 Newsletter
Now Open in Summerside
On September 29th, Rachelle Wood Nutrition will be operating from another Island location, Summerside. Summerside branch manager, Suzanne Friolet, BA,CLC- Certified Life Coach and Rachelle Wood, RHN-Registered Holistic Nutritionist look forward to motivating Western PEI to lose weight and re-gain health! We are located within Atlantis Health Spa on Water Street and work Tuesdays from 10 am-6 pm.
Summerside Service Offerings include: one on one weight loss counselling, general nutritional consultations, sports nutrition/dietary detoxification meal plans, geriatric and paediatric nutrition, Holistic Iridology and Nutritional Symptomatology. To book your FREE 20 MINUTE first consultation call Suzanne at 902-439-7445 or email info@rachellewood.ca . Rachelle Wood Nutrition has helped Islanders lose over 42, 000 pounds in 4 ½ years. Rachelle is also available as a Lunch and Learn speaker or 6 Week Workplace Weight Loss Challenge Facilitator.
Pre-Christmas Client Charity Contest
For the month of November, Rachelle Wood Nutrition will be hosting a client contest that promises to deliver in a BIG WAY! Clients who choose to participate will pay $10 the first week of November when they weigh in. The client chooses a confidential “fake name” to use for recording purposes. During each weekly weigh in session we will calculate overall body fat percentage lost and track on our contestant board in the office. Watch for weekly contest updates on our blog too! The client who loses the most body fat percentage in 4 weeks wins ½ the money. The other ½ is donated to the Biggest Losers charity of choice. This contest is open to former and current clients and participants must weight in the first and last weeks of November. If you would like to register please email susan@rachellewood.ca to book your weight in sessions and submit your fake name. Oh and by the way Marilyn Monroe is already taken!
Rachelle Wood Nutrition October Office Hours
Monday – Charlottetown 8 am-5pm
Tuesday- Summerside 10 am-6pm
Wednesday- Charlottetown 12 am-7 pm
Thursday – Charlottetown 8 am-6 pm
Please note we have a 24 hour phone call or 48 hour email cancelation policy. If you miss an appointment without sufficient notice you will be charged a $20 missed appointment fee.
Group Weight Loss- Stratford and Summerside October 2009
Are you looking for some motivation to help take off those last few pounds ? Why not join the next group weight loss program lead by Rachelle Wood, Registered Holistic Nutritionist. This 6 week challenge promises to help you lose weight and gain valuable nutritional knowledge which will help your family be healthier too!
The weight loss program includes: Private weigh in and measurements, Customized meal plans, Healthy family favourite recipes, Expert nutritional education, Gym tour, Cooking class and Potluck celebration.
At the end of the program the Biggest Loser (based on body fat % lost) will win a prize valued at over $80.00. Group participants can expect to lose 2 pounds per week when following the Rachelle Wood Holistic Weight Loss Program. Rachelle Wood has helped PEI lose over 42,000 pounds!
6 Week Group Weight Loss Challenge STRATFORD
Dates: Thursday evenings 6:30-7:30, Oct 15- Nov 19th
Price: $160 + gst, due 1st night (cash or cheque)
6 Week Group Weight Loss Challenge SUMMERSIDE
Dates: Tuesday evenings 6:30-7:30, Oct 20- Nov 24th
Price: $160 + gst, due 1st night (cash or cheque)
Reserve space by emailing, rachelle@rachellewood.ca or call the office 902-439-7445. Program is only offered to the first 20 participants, so reserve your space today!
Family Group and Workplace Weight Loss Programs
Would you like to organize a 6 week group weight loss program for your family/friends or co-workers? Rachelle, Susan and Suzanne are interested in teaching groups of 15-25 people and are able to come to your workplace/home or community hall. To inquire more about the group weight loss program call Rachelle in office at 892-SLIM (7546) or email, rachelle@rachellewood.ca . Now booking for January 2010 classes.