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My Weightloss Journey

Rachelle's Mission Statement: To share my knowledge and passion for natural nutrition by inspiring my clients to achieve a healthy body weight and lifestyle. To act as a role model and continue my own health journey through education and clinical experience. 

  
   

Rachelle Wood grew up in rural Prince Edward Island where her family operated a small fish farm. Throughout her teenage years Rachelle watched her mother suffer from heart disease and other medical conditions. Rachelle was diagnosed with high cholesterol when she was 14 years old, and knew her genetic make-up favoured the likelihood of developing heart disease. As a teenager, Rachelle worked at Mc Donald's and quite frequently over indulged in fast food. She began to binge eat to deal with her suppressed emotions, and watched her weight increase to almost 250 pounds.

     In 2001 Rachelle attended The Canadian School of Natural Nutrition, Halifax campus. She was dedicated to improving her health and wellness throughout her entire education. Rachelle graduated with honours, on the dean's list, and was awarded the title of Registered Holistic Nutritionist.

     Rachelle Wood has worked many jobs in the health and wellness industry throughout the Maritimes including:  weight loss consultant, health food store manager and as an Atlantic Superstore Nutritionist and Natural Value Manager, Fredericton, NB.  In January 2005 Rachelle began private practice operating as Positive Change Nutrition and Lifestyle Consulting, which has grown into the Rachelle Wood Nutrition. In the past 5 years she has helped Islanders lose almost 55,000 pounds, and specializes in weight loss counseling.

     Rachelle is dedicated to continuing her education in natural nutrition and complementary therapies. In 2005 Rachelle traveled to Toronto to study Holistic Iridology with Dr. David Pessek. Throughout the past 7 years she has also studied courses in:  Psychology, Traditional Chinese Medicine, Digestive Health, Reiki, Angel Therapy, and Operating a Small Business. She has successfully lost and maintained a weight loss of 100 pounds!

     Rachelle Wood is a professional member of the : CSNN Alumni, Nutritional Consultants of Canada, PEI Business Woman's Association and the Charlottetown Area Chamber of Commerce. She is a regular guest speaker and 'Lunch and Learn' educator for the provincial and federal government and private businesses throughout PEI. She is also contracted with Mango Nutrition, Toronto ON, as the Aspiria EAP Staff Nutritionist for PEI.

     Rachelle is dedicated to helping others and lives by her own example. She is the author of the Rachelle Wood Nutrition Holistic Weight Loss Program, and the Rachelle Wood Nutrition Positively Charged Detoxification Program.  In her spare time Rachelle enjoys cooking, music, travel, writing, photography, biking and fashion. Rachelle lives in Charlottetown PEI and is the proud owner of 2 cats : Jasper (all white) and Alaska (all black). 

  Her favorite quote is her own, 

Health is contagious when you've got it others want it.

 

 

Click here to see some old photos of Rachelle that keep her motivated

Click here to see what Rachelle looks like today.